Drill 18 - The Two-Step Defense to Cover Lobs in Pickleball



As we’ve covered before—in Pickleball, a lob is an attack.

And like any good attack, it deserves a smart response.

Here’s how to defend it:

  • If it’s a bad lob → Punish it. Hit it hard to the big spot (center of the court).

  • If it’s a good lob → The player who was lobbed switches sides, and it becomes their partner’s ball to take.

The only shot you should hit when covering a good lob?

A controlled drop into the kitchen. No hero shots—just reset and recover.